CSP Masters

There are no workouts Thursday, December 25th or Thursday, January 1st due to the holidays. Thank you.

Please fill out the registration form for the 2014-2015 season and return to a coach or the CSP office.

Masters Information

If you are 18 or older and have a love of swimming, fitness goals that include swimming, been a competitive swimmer, or are a triathlete: CSPM is for you! 

CSP Tideriders Master Swim Club (CSPM) is an officially registered Club within the Ozark LMSC of United States Masters Swimming (USMS).  ALL practices are managed on deck by experienced USMS and ASCA registered coaches. 

Each practice is focused around daily themes to develop the well-rounded swimmer and address the diverse needs of the Master swimmer.  If you have any other questions, please contact the coaches listed below.

CSPM Practice Schedule

*PLEASE CHECK GROUP CALENDAR FOR HOLIDAY SCHEDULES AND EVENTS*

September 2, 2014 - May 23, 2015
Monday-Friday: 5:15-6:30 AM
Saturday: 6-7 AM
All workouts are held at the Center of Clayton Pool, 50 Gay Ave, Clayton, MO 63105

Weekly Schedule

Monday – distance freestyle
Tuesday – mid-distance
Wednesday –  stroke rotating by week
Thursday –  sprint
Friday –  IM
Saturday – team building & challenge sets

Interested in joining the team?  Follow these 3 easy steps:

1. Register with USMS.  This is a requirement of all swimmers even if you don't plan to participate in competitions.

2. To join, go to http://www.usms.org/reg/register.php Be sure to select  “CSP Tideriders Master Swim Club (CSPM)” as your club affiliation. 

3. Then decide which CSPM team fee structure (below) best fits your swimming plans.  Payments (cash or check) for CSPM fees should be brought to the coach on deck.  

CSPM Workout Fees

2014-2015 CSPM Member Fees: 

Daily CSPM fee - $6.00
Punch card - $72.00 for 12 swims
Non CSPM Member Daily fee - $10.00*
*Must be registered with USMS
 
Monthly Fee - $72.00 per month
 
9 Months (September - May) - $560.00
12 months (September - August) - $750.00
Summer only (June - August) - $200.00
 

 CSPM Coaches

CSPM Head Coach:
Hap Gentry – Tuesday and Thursday       rhgentry@earthlink.net 
 
CSPM Coaches:
Stephanie Miller – Monday and Wednesday     sjoymiller@gmail.com
Lindsey Ehret - Friday 
Kate Vermann - Saturday

Masters Swimming Competitions

National Championships

August 3-10, 2014, FINA World Masters Swimming Championship, LCM Montreal, Canada  http://www.finamasters2014.org/

August 10-15, 2014 Gay Games, LCM, Cleveland, OH 

August 13-17, 2014 US Masters Swimming Summer National Championship, LCM, College Park, MD

Open Water Competitions

June 28, 2014: Central Illinois Open Water Swim (CIOWS) 1.2-mile and 2.4-mile open water swim.  Evergreen Lake, Comlara Park, Hudson, IL.

September 6, 2014: Big Shoulders 2.5K and 5K open water swim.  Ohio Street Beach, Lake Michigan, Chicago, IL.  SOLD OUT

Masters Swimming Links

Unites States Masters Swimming (USMS)

Ozark Local Masters Swim Committee (LMSC)

Missouri Valley Masters Swim Committee (LMSC)

Illinois Masters Swimming Association
 

 
CSP Partners
CRES
B+%26+B+Aquatics
BFE
United+States+Masters
Central+Bank+FNB
Fiber+Seal
The+Back+Stitch
ASCA
Speedo
Sponsors