There is no workout on Monday, July 4th, 2016. Have a happy and safe holiday!
Please fill out the registration form for the 2015-2016 season and return to a coach or the CSP office.
If you are 18 or older and have a love of swimming, fitness goals that include swimming, been a competitive swimmer, or are a triathlete: CSPM is for you!
CSP Tideriders Master Swim Club (CSPM) is an officially registered Club within the Ozark LMSC of United States Masters Swimming (USMS). ALL practices are managed on deck by experienced USMS and ASCA registered coaches.
Each practice is focused around daily themes to develop the well-rounded swimmer and address the diverse needs of the Master swimmer. If you have any other questions, please contact the coaches listed below.
Monday-Friday: 5:15-6:30 AM
Saturday: 6-7 AM
May 31 - September 3, 2016: All workouts are held at the Shaw Park Aquatic Center, 111 S Brentwood Blvd, Clayton, MO 63105. Please access the pool through the gate by the diving boards.
Daily Workout Themes
Monday – distance freestyle
Tuesday – mid-distance
Wednesday – stroke rotating by week
Thursday – sprint
Friday – IM
Saturday – team building & challenge sets
Interested in joining the team? Follow these 3 easy steps:
1. Register with USMS. This is a requirement of all swimmers even if you don't plan to participate in competitions.
2. To join, go to http://www.usms.org/reg/register.php Be sure to select “CSP Tideriders Master Swim Club (CSPM)” as your club affiliation.
3. Then decide which CSPM team fee structure (below) best fits your swimming plans. Payments (cash or check) for CSPM fees should be brought to the coach on deck.
2014-2015 CSPM Member Fees:
Daily CSPM fee - $6.00
Punch card - $72.00 for 12 swims
Visitor/ Non-CSPM Member Daily fee - $10.00*
*Must be registered with USMS
Unlimited Swim Passes
Monthly - $72.00 per month
9 Months (September - May) - $560.00
12 months (September - August) - $750.00
Summer only (June - August) - $200.00
CSPM Head Coach:
Elaine Mahon - Friday
Erin Albright - Saturday
Masters Swimming Competitions
February 27, 2016 Riverbend Mighty Master Narwhals Short-Course Yards Long-Distance Meet (1000 and 1650) at Lewis and Clark Community College, Godfrey, IL.
March 5, 2016 Dual-sanctioned meet in Carbondale, IL
March 12-13, 2016 Ozark LMSC Championship, Marquette High School, Chesterfield, MO
April 2, 2016, FRAY Adult meet, USMS Recognized, Four Rivers Family YMCA, Washington, MO
April 23-26, 2015: USMS Spring National Championship, SCY, San Antonio, TX
June 17-27, 2015: Pan-American Masters Championship, LCM, Medellin, Columbia
August 6-9, 2015 US Masters Swimming Summer National Championship, LCM, Geneva, OH
Open Water Competitions
June 20, 2015: USMS 9+ Mile Open Water National Championship (9.3 miles) Morse Reservoir, Noblesville, IN The 15K race is sold out, however 15K Relay (3x5K) and 5K Solo races are also available.
September 12, 2015: USMS 3-6 Mile Open Water National Championship (5K) Big Shoulders 2.5K and 5K open water swim. Ohio Street Beach, Lake Michigan, Chicago, IL. RACE IS SOLD OUT!
Masters Swimming Links
Unites States Masters Swimming (USMS)
Ozark Local Masters Swim Committee (LMSC)
Missouri Valley Masters Swim Committee (LMSC)
Illinois Masters Swimming Association